healthyrecipes

Insta pasta with some interesting pesto made out of kale, brocoli, caju, onion, carrot and garlic.

Toddler tortilla with chicken, carrot, bell pepper, zucchini, onion and garlic, lightly seasoned only with dark pepper and a light creme fraiche.

Grill night with fresh chicken wrap with chicken brest, grilled vegetables (zucchini, carrot and red bell pepper) and fresh tomatoes instead of sauce.

There are days with decent plating, and days when I am too lazy. Did some nice oven baked chicken fingers with a mix of flower, semolina, corn flower and sesame seeds (I really need to buy a brush to add some egg at the end) and some simple baked potatoes and beet. Since it is so hot here I did a refreshing yogurt, sour cream, cottage cheese and cucumber dressing with sesame seed to keep it in the theme :)

The sure way to annoy your wife is to make a three type rice dish. Good thing we have a dishwasher :). Wild rice, brown rice and full grain rice, each with its own spice and a chicken, fibber, carrot, onion and garlic mix to tie them together.

night (simple base with onions and bell pepper, seasoned with curry, paprika, salt and pepper) with a touch of spring onions for freshness (ok more than a touch :)). On top some simple oven baked chicken with just salt, pepper and paprika.

Healthy and easy to do are on top in my checklist. Oven baked chicken marinated with honey mustard and a simple side made of wok veggies (with baby corn and water chestnut) and rice noodles.

One meaty turkey night. Oven grilled and some nice veggies

Light eating night. Chicken strips, zucchini, bell pepper, leek, cabbage and a yogurt/sour cream sauce with olives.